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Love is a commitment, not an emotion.
When you start dating and falling in love, everything is beautiful. Staying in touch for long-term relationships requires work. This is why men and women who have truly healthy relationships regularly engage in maintaining their intimacy and deepening their bonds.
The intimacy of Tuesday, the act of giving and receiving in a secure and rewarding relationship, is not a linear process. It's the dance of commitment to love and to honor oneself.
The list describing the intimacy is long, vibrant and unique for each couple, each having their own dance on how it creates a closeness and a space in their relationships. There is no closed door to the way love works within healthy limits.
However, true intimacy is not based on emotions or thought. Emotions and thoughts come and go like the waves of an ocean, while a lasting and intimate love boils down to a healthy mutual commitment.
That is why the happiest couples who maintain healthy, long-term relationships take conscious and action-oriented commitments to deepen their intimacy and stay in love.
Both are motivated to succeed and when they experience conflict, friction or disappointment like all couples, they see it as part of their mutual commitment to solving their problems together. They perceive their conflict as a stepping stone to a deeper love.
They educate themselves on establishing successful relationships and invest in education, personal growth, work, time, energy and full commitment to love.
Successful couples are not driven by emotions or thoughts; they lead by their commitment to each other and their relationship, which strengthens them in their loyalty and leads to deeper intimacy and love.
Here are the 3 things men and women do in healthy, long-term relationships that reinforce their commitment, deepen their intimacy, and help them stay in love.
1. They love each other as much as they like.
Men and women who have healthy and engaged relationships not only love their partners, they love each other fully.
Do you know well? Have you resisted family relationships that have damaged your sense of value, worth, and your right to love? Do you have a strong support system? Do you trust your needs and do you care? Do you choose partners who have great emotional intelligence?
If your answers are "yes", then luck is on your side and the future of your relationship looks promising. The more you are aware of yourself and determined to develop your own intimacy, the more likely you are to achieve it with your partner.
2. They are transparent, empathic and compassionate with each other
These three things are nice in a relationship, but their absence is not always a decisive factor. However, they help to create a sense of safe and welcoming connection between partners. As a result, the opening created between you is stronger than your inner fears.
That's why the most intimate and long-term couples focus on caring for their relationship. When mistakes are made, they can continue and have a fresh start. They talk about difficult topics – sometimes with empathy and compassion, sometimes not. They know that perfection is not what is needed.
What East The important thing is that they both commit. They care about each other and intend to stay strong together. They promise to keep working on it and make it good together by creating an environment of trust and support.
3. They deal with team conflicts
Couples in the healthiest relationships understand that conflict is not a decisive factor, provided it is treated in a clear and authentic way.
However, men and women tend to communicate differently in their relationships, which can prevent problem solving. Women are often direct when it comes to confronting and expressing their concerns, while men tend to avoid confrontation.
That's why couples who stay in love know that effective communication requires both flexibility and elasticity.
They approach the problems in their relationship until they find a solution, even if it means that the solution is to agree to disagree. Their commitment to one another is more important than anything else.
When mixed with a deep and mutual love, a healthy conflict can really feel good. The goal is to focus on maintaining your relationship in a win-win spirit, while showing an unconditional love for your partner, who can invite an even deeper connection.
Staying in love is more about maintaining a caring and intimate relationship with your partner than being right or wrong.
Suzanne Kyra is a registered clinical counselor, an empowerment speaker, and an award-winning author, expert in individual, marital, family, and professional development. Visit her website to learn more about how to "live big" and to create the life you love or read her award-winning book, Welcome Home To Yourself.
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