Excessive concentration on bodybuilding puts you at risk for depression: study



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WashingtonYoung men, who are too preoccupied with building muscle, are at a significantly higher risk of depression and excessive drinking on the weekends.

A new study from the Norwegian University of Science indicates that they are also four times more likely to use legal and illegal supplements and anabolic steroids.

The study also shows that 10% of men are considered the most prevalent type of body image disorder. That is, they think that they are too fat and want to be thinner.

According to the study, more than one in three young men has dieted in the last year. Their diet was not related to obesity. It is clear that boys and young men are fighting a lot more against body image disorders than we have been aware of.

The challenge of being satisfied with one's body is the same at all levels of education. The study indicates that highly educated people are no more satisfied with their bodies than anyone else.

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