How to put sunscreen



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SPRINGFIELD, Mass. (WWLP) – Sunburns are not only painful, they can also cause skin cancer.

It may run for less than 15 minutes before receiving a sunburn. 19659002] Sunscreens are one of the most popular protections that people use during the summer. Choose a sunscreen of 30 or more that is water resistant and offers broad spectrum coverage, protecting you from UVA and UVB rays.

It takes about 15 minutes for your skin to absorb sunscreen. should apply it before going out. And do not forget to cover any exposed skin, including your neck, your face, your ears and the top of your feet and legs. "I always use it, I'm sure of it," says Mélodie Thibodeau at 22News. "I have my little 4 year old daughter and I assure her that she uses it, I want to make sure that she is always protected, she always has a sun hat. "

The sunscreen should be applied to children 30 minutes before going outside.

Sunburn is a clear sign that your skin cells have been damaged. Getting a sunburn once every two years can triple your risk of developing melanoma.

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