October is Breast Cancer Awareness Month. Switch to action!



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Each year in October, a sea of ​​pink surrounds us in the form of ribbons, hoodies with inspirational quotes and even the uniforms of professional athletes. Unless you have been personally affected by breast cancer, is the importance of this month really taken into account? Do you use this opportunity to learn more and do more?

If the answer is no, you are probably not alone. Good health is a luxury that many people take for granted. So it's no surprise that so many people walk past the stalls without even stopping – but we should do it. We should all.

Sobering statistics

Did you know that about 1 woman out of 8 will the United States develop invasive breast cancer during his lifetime? This year alone, an estimated 266,120 people will be diagnosed, as well as 63,960 new non-invasive breast cancer cases. Tragically, more than 40,000 people will lose their fight in 2018.

It's not just women either. Approximately 2,550 new cases of invasive breast cancer will be diagnosed this year in men – we must all be interested.

Know the signs

The signs and symptoms associated with breast cancer can vary greatly from person to person. For this reason, it is important to note any changes and discuss them with a health care provider.

the American Cancer Society lists the following symptoms as types of unusual changes that warrant a visit to the doctor:

  • swelling of all or part of the breast
  • skin irritation or dimpling
  • breast pain
  • nipple pain or nipple turned inwards
  • redness, peeling or thickening of the skin of the nipple or breast
  • a nipple discharge other than breast milk
  • a bump in the armpits

If you notice something that does not look right, have it checked. Prevention is better than cure.

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Your first line of defense is to perform a self-examination at least once a month. If you have ever doubted the importance of this ritual, consider the fact that "Forty percent of diagnosed breast cancers are detected by women who feel a mass, so it is very important to establish a regular breast self-examination."

Another proactive method of screening is to have a mammography, which can help detect breast cancer very early, even before the onset of symptoms. Early detection of the disease can facilitate treatment.

Many women also choose to undergo a screening test. gene mutations (BRCA 1, BRCA 2 and PALB2) may increase the risk of breast and / or ovarian cancer. Of course, this can be a really scary process, but knowing, it's power. Knowing sooner can improve your chances of survival.

Share survivor stories

Whether it's someone you know or something you've seen on social media, post impressive stories of people who have been fighting, or currently fighting, breast cancer. They are real-life superheroes and many have incredible wisdom to share. Listen, learn and be humiliated – then tap the share button!

Help raise awareness

There are many ways you can help during Breast Cancer Awareness Month. Beyond wearing a ribbon, encourage your workplace or school to provide instruction throughout the month of October. Volunteer to help lead these efforts and, if you can, lend a hand to one of the organizations dedicated to breast cancer awareness in your community.

Organize a fundraiser at home, at the office or even online, while reminding your friends, family and colleagues of the importance of ongoing research. If you prefer to give to preventive care, provide a mammogram to someone who could not otherwise afford to be examined.

Too often, we do not notice the big problems or worry about them until it directly affects our lives. In October, participate actively in Breast Cancer Awareness Month. Thanks to your efforts, you could really save a life, including yours.

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Each year in October, a sea of ​​pink surrounds us in the form of ribbons, hoodies with inspirational quotes and even the uniforms of professional athletes. Unless you have been personally affected by breast cancer, is the importance of this month really taken into account? Do you use this opportunity to learn more and do more?

If the answer is no, you are probably not alone. Good health is a luxury that many people take for granted. So it's no surprise that so many people walk past the stalls without even stopping – but we should do it. We should all.

Sobering statistics

Did you know that about 1 woman out of 8 will the United States develop invasive breast cancer during his lifetime? This year alone, an estimated 266,120 people will be diagnosed, as well as 63,960 new non-invasive breast cancer cases. Tragically, more than 40,000 people will lose their fight in 2018.

It's not just women either. Approximately 2,550 new cases of invasive breast cancer will be diagnosed this year in men – we must all be interested.

Know the signs

The signs and symptoms associated with breast cancer can vary greatly from person to person. For this reason, it is important to note any changes and discuss them with a health care provider.

the American Cancer Society lists the following symptoms as types of unusual changes that warrant a visit to the doctor:

  • swelling of all or part of the breast
  • skin irritation or dimpling
  • breast pain
  • nipple pain or nipple turned inwards
  • redness, peeling or thickening of the skin of the nipple or breast
  • a nipple discharge other than breast milk
  • a bump in the armpits

If you notice something that does not look right, have it checked. Prevention is better than cure.

To be filtered

Your first line of defense is to perform a self-examination at least once a month. If you have ever doubted the importance of this ritual, consider the fact that "Forty percent of diagnosed breast cancers are detected by women who feel a mass, so it is very important to establish a regular breast self-examination."

Another proactive method of screening is to have a mammography, which can help detect breast cancer very early, even before the onset of symptoms. Early detection of the disease can facilitate treatment.

Many women also choose to undergo a screening test. gene mutations (BRCA 1, BRCA 2 and PALB2) may increase the risk of breast and / or ovarian cancer. Of course, this can be a really scary process, but knowing, it's power. Knowing sooner can improve your chances of survival.

Share survivor stories

Whether it's someone you know or something you've seen on social media, post impressive stories of people who have been fighting, or currently fighting, breast cancer. They are real-life superheroes and many have incredible wisdom to share. Listen, learn and be humiliated – then tap the share button!

Help raise awareness

There are many ways you can help during Breast Cancer Awareness Month. Beyond wearing a ribbon, encourage your workplace or school to provide instruction throughout the month of October. Volunteer to help lead these efforts and, if you can, lend a hand to one of the organizations dedicated to breast cancer awareness in your community.

Organize a fundraiser at home, at the office or even online, while reminding your friends, family and colleagues of the importance of ongoing research. If you prefer to give to preventive care, provide a mammogram to someone who could not otherwise afford to be examined.

Too often, we do not notice the big problems or do not care about them until it affects our lives. In October, participate actively in Breast Cancer Awareness Month. Thanks to your efforts, you could really save a life, including yours.

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