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One of the ongoing discussions in the diabetes community – fueling or not consuming – tends to culminate every year around Halloween. These are the low carbs compared to the coverage with insulin. Logic against the need to be as unhealthy as everyone else.
Many people with diabetes make the choice to spoil themselves with candy during Halloween. Some doctors even recommend eating sweets and covering them with a "rage" bolus. Well, it turns out that rabies is a relevant adjective, because when I asked the TypeOneGrit community to ask me what was the increase in blood sugar levels, many respondents said that they were angry a lot. Others said that flu, fog to the brain, body aches, slowing down, inability to concentrate, headache, exhaustion, nausea, slow death, as if life was sucked up and tears in his eyes. Mike Aviad, type 1 for 16 years, said he never ate sugar because "I'm going to entertain for five minutes, then I'll feel bad for two days."
But what is really at stake is not this party (it was not always a question of candy!). We need to talk about how hyperglycemia affects quality of life and long-term health. Diabetes really means that you can not eat like everyone else. Insulin "covering up" is an imprecise solution that leads to immediately dangerous highs and lows and long-term complications. In case of low carbohydrate diet, however, it is very possible to live without riding a roller coaster. And there is a lot less fear of hypoglycemia when you take five units per meal instead of 20. There is a lot less fear of complications when you consume foods that have minimal effect on blood sugar and you see that your blood sugar remains stable. between 70-120 all the time. It is much less of a failure to follow a diet that achieves normal blood glucose. However, organizations such as the American Diabetes Association and JDRF have not yet recognized the importance of the power of a low carb diet in the treatment of diabetes. A recent study published in Pediatrics has shown that children with diabetes can flourish with a diet low in carbohydrates. And since the following statements by DT1 children describe the impression of high blood sugar, there is little justification for giving them foods that make them sick. RD Dikeman, founder of TypeOneGrit, says, "Decisions without consequences in the short and long term do not exist. Supporting a system of false belief that unlimited choice of consequences is synonymous with happiness will only create disappointment, entitlement, despair and anger in the future. It is not innate for children and adolescents to master problem solving flexibly. As parents, we must explicitly teach and model successful decision-making. "
And here's what kids have to say:
Ian (12 years old), "Tired and I have a headache."
Kaity (age 11), "High blood sugar levels make me tired, makes me cranky and you feel like crying a lot for no reason. So, basically, you feel like poop.
Tommy (13), "High blood sugar tires me and makes me dizzy with double vision, and I'm very thirsty."
Matthew (9): "When my blood sugar is high, I'm hot and I'm angry. It's hard for me to keep calm. I feel that I can not move without getting tired and I start to breathe with difficulty. "
Mikayla (10 years old), "Hungry, hot, agitated and stomachache."
Beau (7 years old), "You get angry and it gives you a headache!"
Brody (7 years old), "I'm hungry, I'm thirsty and my legs are sweaty."
Lauren (age 7): "When I'm tall, I feel slow and heavy. My legs make me feel that they have weight and my belly hurts me.
Lara (5 years old), "When I'm raised, I feel sick."
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