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These guys really need an elevator.
According to a new study from the Norwegian University of Science and Technology and Harvard University, men macho followers of the bodybuilding gym are more likely to suffer from depression, excessive consumption of alcohol on weekends, excessive dieting and body image problems.
This is the first study of its kind to show the relationships between men who want to look torn and potential psychological disadvantages, according to the researchers. Generally, body image studies focus on women who reach a lean ideal.
"Parents should ring the alarm if they have a young person who is at the gym every day, who just wants to eat chicken and broccoli and who consumes protein shakes or supplements all the time," says Trine Tetlie Eik-Nes, associate professor at NTNU's Department of Neuromedicine and Movement Science, in a statement.
Eik-Nes says that if "everyone talks about their workouts", parents or friends should ask "about what they're training for".
The study, published in the International Journal of Eating Disorders, was conducted among 2,460 men between the ages of 18 and 32 years.
Ten percent of men had a body image disorder, thinking that they were too fat and that they wanted to be thinner, and 1 in 3 of them were following a diet not related to l & # 39; obesity.
"Girls are supposed to be thin and have a reduced waist," says Eik-Nes. "Boys should have broad shoulders and big muscles. These are the narrow ideals with which young people are growing up today. It turns out that this unrealistic body image is as difficult for men as it is for women. "
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