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If you love seafood, new research just gave you a few reasons to cook some salmon or fry a few shrimp! One of the top health stories this week sheds more light on our diet affects us.
Seafood linked to healthy aging, study suggests
The secret to a healthier might be in the sea. Eating more seafood could play a role in keeping you healthy and mentally fit, new research suggests. Specifically, older people with higher blood levels of omega-3 fatty acids (found in fish, not plants) had a lower risk of unhealthy aging, a study published Wednesday in The BMJ found. Eating one or more of fish like salmon, sardines or tuna could be beneficial, but it is important to educate yourself about the risks of eating too much seafood.
Your Facebook posts might reveal a good amount about your mental health
Every so often, you'll see a Facebook post (or even write one yourself). But if it becomes too frequent, it could be a red flag. Facebook posts may cause a person suffering from depression, in the Proceedings of the National Academy of Sciences. People who are more likely to use the word "I" and may be more likely to be clinically diagnosed. If you see these patterns in yourself, do not be afraid to talk to someone. Or you could try taking a social media break, like some teens are doing after multiple suicides shook their community. And if you're worried about one of your Facebook friends, there are ways to reach out without being offensive.
Teens who "Juul" do not think they're dependent, but they just might be
Most people know that the popular e-cigarettes like Juul can easily be addictive, right? Apparently not many of the young people who smoke them. According to a study published in JAMA on Friday, most teens and young adults who use Juul brand e-cigarettes, which contain nicotine, fail to recognize that it's addictive. When Stanford University researchers asked them if they felt addicted to the e-cigarette, they said "no", they are in fact dependent.
"Bonnie Halpern-Felsher, Ph.D.", "The study's senior author," wrote: "This is not a cigarette, but it still contains a huge amount of nicotine – at least as much as a pack of cigarettes. "
The news comes a few weeks after the FDA raided Juul's San Francisco headquarters, with many speculating the government is looking into it's strategies advertisement.
Alternatives to chemotherapy? New research sheds light on breast cancer
Is chemotherapy needed for cancer treatment? NBC's Kate Snow took a closer look at what you've seen in the past, including a pill called "PARP inhibitor," which targets an enzyme in certain cancer cells, causing them to die. While Dr. Jennifer Litton, who has a clinical trial, says it's a big advancement.
The Atlantic poses a really good question; Do parents or siblings influence a person more? The article looks at research that suggests a person's relationship with their sibling or siblings might be a lot more important than most think. For example, The Atlantic's Ben Healy writes. Weighing in on the conversation, Kathie Lee Gifford said she thought it was more important, and Hoda Kotb agreed, though she added many more times to their siblings than parents.
Why you really need to cook your chicken well
A new outbreak of a reported "drug-resistant" strain of Salmonella from raw chicken has made 92 people sick across 29 states, the Centers for Disease Control and Prevention reported. Since no one has had contact with you, you should be extra careful in handling and cooking raw chicken, eggs and other foods, NBC News reports. To keep the food-borne illness out of the kitchen, follow steps like making sure to use air-tight containers and cleaning surfaces.
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