"Food was my enemy": Avital Cohen model reveals how much fear of being fat has caused him a serious eating disorder

An Instagram reality is very different from reality and there is always more in the story, even if it is flawless. The Avital Cohen Instagram model recently talked about her eating disorder and fighting the disease. Although his life was perfect and irreproachable online, the model certainly had a hard time understanding how she saw herself.

The 23-year-old model, based in Israel, has been candid about her "serious eating disorder" on Instagram. In the caption, she wrote: "I was afraid to eat because in my head I was fat, I struggled a lot because food was my enemy". However, she managed to reverse the situation by "dealing with my sanity," and then slowly began to see food as a way to survive and live. She currently eats six small meals each day and also works regularly.

She posted a photo of 2014, where she weighed 92 pounds, next to a recent photo, where she weighs 116 pounds. And she can not be more proud of her weight gain.

"Since then, I am a much happier, more positive, healthier person and treats my body with the love it deserves," she shared with her fans and followers. His honest and bold message became viral and garnered more than 92,000 tastes. She shared her story in the hope that other people would be encouraged and inspired to work in similar struggles. "Use struggles as an effort to work harder on your mind and body," she said.

"Not just to be fit but for everything you do," she continued. Cohen is an Israeli fitness model with over 1.2 million dedicated subscribers on his Instagram. She is also the owner and designer of the clothing line "Girl Glam Gym".

According to mentalhealthamerica.net, "eating disorders, such as anorexia, bulimia and eating disorders – include extreme emotions, attitudes and behaviors related to weight and eating problems. for women and men. Anyone can develop a eating disorder regardless of gender, age, race, ethnicity, culture, size, socioeconomic status or sexual orientation. "

According to the report, "In the United States alone," nearly 20 million women and 10 million men suffer from a clinically important eating disorder at some point in their lives, particularly in the United States. anorexia nervosa, bulimia, Other eating disorders or diet specified. "