[ad_1]
World Handwashing Day: Avoid diseases by washing your hands regularly. (Source: Dreamstime)
World Handwashing Day: Washing your hands regularly to get rid of germs is an important habit to learn.
By Rishu Gandhi
Handwashing is the first basic lesson that children must learn during their growth and perhaps the lesson of their lives. Do not forget to wash your hands before eating, because we know that dirty hands can cause various diseases. Common diseases include stomach or stomach upset in children, which can worsen if symptoms such as vomiting and diarrhea begin to appear.
As a parent, you must strive to incorporate the following into the daily routine of their children:
When should children be encouraged to wash their hands?
Before eating and after eating.
Coming from a doctor's office or hospital, these places are loaded with different types of bacteria and viruses.
After coming from the outside, such as a grocery store, gas pumps, playgrounds, a school, etc., you could be in contact with several strangers whose health status you do not know about. .
Before touching a newborn, he has a very weakened immune system and should only be allowed to be touched by clean hands.
After visiting a sick person, they can carry germs that can affect their health.
After using the toilet, this is where most harmful germs reside in a home.
After getting blown up.
After handling the pets and their food.
After touching the garbage.
Before and after the application of drugs.
How should they wash their hands?
They should wet their hands with clean water and then apply soap on them.
Generate foam by rubbing their hands and applying them to the back of the palms, between the fingers, under the fingernails thoroughly.
Rub should be done for more than 20 seconds.
Rinsing must be done under running water.
They must then dry their hands with a clean towel or air dryer.
However, in the absence of soap or drinking water, children can use disinfectants or wipes. The wipes can be used when hands are visibly dirty, before using alcohol-based disinfectants. These do not completely eliminate germs and there is always a risk that the chemicals remain on the hands.
The children admire their parents and copy their habits, so you have to practice them before preaching to the children. However, parents can schedule reminders for children steadily until they start doing things like washing their hands before eating and after getting out of the toilet. These must be the first basic lesson for children when it comes to hand hygiene.
(The author is founder and head of branding, Mother Sparsh.)
Source link
