How to prevent and treat sunburn



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I was burned anyway! What the hell?

I've noticed that my skin rarely burns, but my fiance, who is about as pale as possible, is red like lobster after a day spent in the sun, even though he's sprayed with dandruff. Sunscreen. Why? This comes down to the evolution of skin types. You see, I inherited the olive-tinged Mexican complexion of my mother, while my fiance, 100% Irish, has recovered, the Irish complexion.

"Some darker types of skin tolerate the world better, they are not immune to cancer, but their skin cells called melanocytes turn on more easily," said Dr. Wooden. that withdrawn both ancestral and geographical from Mexico, has been designed, during the years of evolution, to be adaptable to the mild climate.My fiance, on the other hand, has a skin that n? has no reason to adapt to the heat and that is supposed to thrive in the drier climates of Dublin or Derry, Ireland.

Light-skinned people like him have to go extra step "in the care from the sun, best done by wearing sunscreen clothing or just staying in the shade.

To reduce your chances of being burned, Dr. Joshua D. Zuckerman, a plastic surgeon, recommends looking at UV indexes in your area, and stay out of the sun during strong days UV. Even in case of low UV, you should apply sunscreen.

Treat the burn so that it heals quickly

If you have a sunburn, you will need four things to heal quickly:

  • Water (to drink) [19659009] A bathtub or a shower with cold water
  • An anti-inflammatory
  • And a topical and soothing ointment

"The key thing to recognize is that it's a burn "You must rehydrate yourself from the inside as well as from the outside."

Drink tons of water, but do it in the shade or in the water. inside so your body can cool down

recommend soaking in a cold tub A cool shower should also do the trick.The point is to cool the skin physically.

"Then, that's 39, is the anti-inflammatory component, "says Dr. Wooden." An anti-inflammatory, like Motrin, can be very helpful in soothing the inflammation of a blow

Finally, you will want to treat the skin itself.

"Bland topical creams and ointments (a shorter ingredient list is almost always better than a long one) help reduce itchiness and accelerate healing in all areas where blisters have occurred or the skin is getting dry. is peeled, "says Dr. Hollmig." Topical anti-itch medications are usually best avoided because they can sometimes cause an allergic skin reaction that increases discomfort. The blisters should be left intact or gently drained to the side with the help of a sterile needle. The blister roof should be left in place to provide a protective covering for injured skin underneath. "

So, what about the shaving cream" hack "?

A new Buzzfeed article cured its sunburn by covering the affected area with menthol shaving cream and by leaving her to rest for 30 minutes Although this may be new to many of us, Dr. Wooden does not care about anything like that.

"This is not a hack; it's been years and that's how shaving cream works, "Wood says. "The job of shaving cream is to moisturize, soften and moisturize."

But does it work? It can – but it does not have to be your first go-to.

"I usually recommend Sarna lotion that has menthol, but it also has pramoxin that numbs the burn and itch," says Dr. Holly Gunn, assistant professor at the University of Alabama at the Department of Dermatology Birmingham. The use of a creamy moisturizer with aloe vera can also help, such as Jason's soothing aloe cream. You can use a creamy moisturizer repeatedly throughout the day to help moisturize the skin. "

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