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Maybe Freddie Freeman is on something.
The Braves first baseman is a well-known hugger, and a new study concludes that these hugs could have health benefits.
>> Read more new trends
In a recent article published in PLOS One, researchers at Carnegie Mellon University concluded that a hug can have a positive effect on mood and help reduce stress after a conflict.
The study spoke to 404 people every night over a two-week period. Participants were asked if they were in conflict, had been hugged and what their state of mind was, among other things.
People who experienced a conflict and were kissed the same day reported experiencing an increase in positive feelings and a decrease in negative feelings.
>> See also: For Hug National Day, here are pictures of Freddie Freeman hugging people
"Very simple and straightforward behavior – hugging – could be an effective way of supporting men and women facing conflict in their relationships," says co-author Michael Murphy, a postdoctoral fellow at the Institute's Laboratory for the Study. Carnegie Mellon University. stress, immunity and disease.
The tendency to feel better, regardless of age, sex, marital status or the number of hugs received by a person.
>> Related: This video of people hugging the Dallas cops has been viewed 25 million times.
Murphy conceded more research needs to be done, particularly to examine the relationship between the hug and the hug recipient.
"The lack of precision as to who received hugs also limited our ability to determine whether hugs from specific types of social partners were more effective than those from others," he wrote.
In 2015, a similar study conducted at Carnegie Mellon concluded that "people with a high level of social support and frequent hugs were protected against a higher risk of falling ill during stressful times."
>> Related: Squeeze play: How cuddles can appear in health
"In times of stress and conflict, this is where the support of the people in your life is important," said psychologist Sheldon Cohen, who led the 2015 study. "That can make less of a difference to Other moments of your life. "
© 2018 Cox Media Group.
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