In the healthy habits of Madonna's daughter



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Lourdes Leon
Lourdes Leon attends the 15th anniversary of the FDA / Vogue Fashion Fund at the Brooklyn Navy Yard on November 5, 2018 in Brooklyn, New York. John Lamparski / WireImage

Taking a page from his mother's risky game book, Lourdes Leon has more than come in itself!

The 22-year-old model in good shape – who debuted at Fashion Week in New York in September – unveiled her abs in a CFDA / Vogue Fashion Awards-free white dress in Brooklyn, NY on Monday. nov. Also visible: her thighs, hips and nipples.

As a daughter of the legendary pop star Madonna and Cuban dancer and trainer Carlos LeonLourdes has learned a lot about health and fitness from a very young age – and now puts all the effort into getting results. "[Lourdes is] his healthy lifestyle, "said his father to Hello in 2016. "She takes dance classes. She is very healthy. "

Lourdes Leon and Madonna
Lourdes Leon and Madonna at the end of the evening Lady Gaga May 4, 2015 in New York. Raymond Hall / GC Images

As for the diet advice given by Carlos, who co-founded the New York Belleon Body Gym in 2017, he admits to his daughter that it is simple but crucial: "No more greens! Everyone should have at least one salad a day, "he said. Hello, adding, "I'm not just talking about leaves. I am talking about broccoli, peas, cauliflower, real vegetables and raw vegetables. "

In 2017, Carlos – who also has a son, now 3 years old – talked about the parents' health for Best Self Magazine. "My kids now know they do not go to dad's house to eat junk food. There is no sugar in my house. No Doritos, no GMO, none of that, you know, fake food, I call that, "said the 52-year-old in a video interview, pointing out that his son was a vegetarian. "I guide them somehow very early."

Lola Leon and Carlos Leon
Lola Leon and Carlos Leon attend the launch of "Material Girl" at Macy's Herald Square on September 22, 2010 in New York. Kevin Mazur / WireImage

Carlos admitted that Lourdes, Lola, a student at the University of Michigan at the time of the interview, was putting his limits to the test. "Although my daughter is now … she's in college, she's eating doritos and a bit like junky food," he said. But he noted that even though she found her own way, she had good habits instilled in her "by me and her mother. His mother also eats very well. And it helps a lot too.

The young model avoids social media, but she often makes appearances on her mother's Instagram. In October, on the anniversary of Lourdes, Madonna wrote a sweet message to her elder: "You'll never know how much I love you ♥ I love you ♥ I love you ♥ Lourdes Maria Ciccone Leon! # birthdaygirl # princessa. "

Madonna, 60, is also the mother of Rocco Ritchie, 18, David Banda Mwale, Ciccone Ritche, 13, Mercy James, 12, and two twin girls, 6, Stelle Ciccone and Estere Ciccone .


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