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According to the Obesity review, pregnant women can safely limit their weight gain with diet and exercise interventions, according to the results of a group of tests conducted as part of the NIH. Many overweight and obese women gain too much weight during pregnancy, which further increases the already increased risk of serious complications for themselves and their babies, such as obesity or diabetes in the child. According to researchers, this is an important study because it states that women can change their behaviors to control the amount of weight gained during pregnancy.
However, reduced weight gain – about four pounds per woman – did not result in obstetric complications, including cesarean section, diabetes, hypertension, and preeclampsia, or changed mean birth weight of the baby. This could be due to the fact that by the time these women are already in the second trimester, it may already be late to change the important results. According to the researchers, to reduce the risk of obstetric complications, they may have to change their lifestyle before or immediately after conception.
For the study, the research team recruited 1,150 participants from the second trimester to the birth. Each trial offered a varied lifestyle intervention, but all were aimed at improving the quality of diet and reducing calories, increasing physical activity, and incorporating behavioral strategies such as diet and lifestyle. ; self-monitoring.
Overweight and obese women are a critical group to target because they have higher rates of weight gain during pregnancy by maintaining this weight after delivery. They are also more likely to have obese children.
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