Middle-aged wine drinkers are encouraged to aim for at least two days of alcohol leave each week



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reAme Sally also oversaw the sharp reduction in recommended weekly consumption limits for men, from 21 units to 14, to align with the number of women.

Although these guidelines have fueled accusations of noisy and scary nannies, the guide advises including not to drink before climbing to a ladder.

The guidelines were also criticized by the Royal Statistical Society for having found that even low levels of consumption offered no benefit to men, while experts producing guidelines could reduce strokes and heart disease.

However, in recent years, there has been growing evidence linking alcohol consumption and cancer, among other health risks.

Duncan Selbie, General Manager of Public Health England, said: "Many of us enjoy a drink, but sometimes a few times at the pub after work twice a week, beers on the couch watching football or regular wine with our dinner – it's too easy to let our drink spill on us.

"Although the link with liver disease is well known, many people are not aware that alcohol can cause many other serious health problems, such as high blood pressure, heart disease and several cancers. "

Drinking alcohol regularly can also increase the number of calories consumed and contribute to weight gain and obesity.

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