More than 1.4 billion adults worldwide suffer from inactivity-related illnesses – WHO



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More than 1.4 billion adults are at greater risk for heart disease, diabetes and dementia and some types of cancer because they have too little physical activity, concluded the researchers from the World Health Organization (WHO).

The researchers analyzed the results of hundreds of surveys conducted among 1.9 million adults aged 18 and older in 168 countries.

In 2016, nearly a third of women and a quarter of men in the world did not reach the recommended levels of physical activity to stay healthy, the researchers found. Weekly guidelines require at least 150 minutes of moderate intensity physical activity or 75 minutes of intense physical activity.

The study was published in The Lancet Global Health.

"Unlike other major global health risks, insufficient levels of physical activity are not decreasing worldwide and more than a quarter of adults do not reach the recommended levels of physical activity for good health." "Said senior author Regina Guthold. Press release.

Women were less active than men in all parts of the world, except in East and South-East Asia.

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