Mumbai: Dr. Jagannath Dixit, "two meals a day" teacher, will lead a fight against diabetes | Mumbai News



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Mumbai: The Department of Medicine on Monday named Dr. Jagannath Dixit, renowned professor of social medicine and prevention, brand ambassador in the field of the fight against obesity and diabetes.

Dixit, head of the Department of Community Medicine at Latur Medical College, explained that his theory is based on the diet plan developed by the late Dr. Shrikant Jichkar between 1997 and 2004. "Unfortunately, Dr. Jichkar does not have a doctor. is more, but I decided to go further in his research, "said Dixit. Since the increase of insulin in the blood, usually released after meals, triggers obesity, insulin resistance and type 2 diabetes, Dixit recommends limiting all food during the day with only two meals.

"We named Dixit brand ambassador after finding that the results of his diet against obesity and diabetes were yielding results," said Girish Mahajan, BJP leader, head of the D & D department. medical education.

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The diet can even reverse diabetes


Dr. Jagannath Dixit, who has been teaching for 26 years and has won several national and national awards, explained that if the level of insulin in the blood increased, it could lead to many health risks.

Once the level of insulin increases, the body uses glucose as energy. and if the level of insulin decreases, the body uses fatty acids. Since the initial secretion of insulin can not be controlled voluntarily, one option is to control the number of times that insulin is secreted into the bloodstream after each episode of consumption. Since more or less the same amount of insulin is secreted each time, regardless of the amount of food consumed, reducing the frequency of meals can reduce the level of insulin. Dixit's advice is to eat twice when you are hungry. between two meals, one can drink water, buttermilk, green tea or black (without sugar) diluted and homemade, coconut water and a tomato.

Dixit says that simply changing one's lifestyle is effective in losing weight and reversing diabetes. "If we follow the practice of both meals, I'm sure that not only will there be weight loss, but that it will also help control diabetes. It's also possible to reverse diabetes," he said. Dixit.

After appointing Dixit as an ambassador to raise public awareness about the fight against lifestyle-related diseases, which are a heavy burden on India and the state, Mahajan told TOI: "We have launched a campaign to fight against obesity and diabetes Dr. Dixit has researched diet, obesity and diabetes.He has also lectured in several states and on international platforms and has reached some conclusions. felt that it would be appropriate to name him our brand ambassador, that would go a long way in promoting the message of fighting obesity and diabetes ".

Dixit has been a tireless advocate for weight loss and reversal of diabetes for 10 years. He aired his message in 250 groups of the WhatsApp group and other social media platforms. It has more than 50,000 followers from 37 countries.

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