Scientists: Yoga Increases People's Self Esteem



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German scientists have conducted a study to identify the changes brought about by yoga. The experiment involved people who practiced spiritual teaching before the tests.

: ченые: Йога повышает самооценку людей

Experience has shown that yoga increases the self esteem of people, that they become more confident and proud. The scientists asked the subjects various questions and received unexpected answers. Many respondents became too arrogant. This alarmed the researchers. As scientists say, too confident to be the only practitioner in Germany and generally in Western countries.

Yoga in the East differs from the teachings of the European powers, who are disguised in it, but who actually change beyond recognition. Scientists are convinced, at a similar experiment in China or India to achieve the same result is not obtained. Western countries, in their own way, interpret a yoga layout by paying more attention to the outer, non-internal shell, which is considered more important in the East.

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