Selena Gomez's emotional breakdown: 8 signs that may indicate a nervous breakdown



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Selena Gomez would recover slowly after emotional depression

Selena Gomez would recover slowly after emotional depression & nbsp | & nbspPhoto Credit: & nbspInstagram

New Delhi: The American singer Selena Gomez would slowly recover after an emotional depression in the hospital. The 26-year-old singer reportedly "panicked and tried to snatch her intravenous" while she was receiving a low white blood cell count at Cedars-Sinai Medical Center in Los Angeles on October 10. According to reported information, Selena seeks treatment in a mental health facility, East Coast Psychiatric Facility, where she apparently follows a dialectical behavioral therapy – a specific type of cognitive-behavioral psychotherapy designed to help people suffering from an illness. borderline personality disorder. At the same time, reports also suggest that Hailey Baldwin's engagement with ex-boyfriend Justin Bieber may have played a role in his break-up.

In clinical psychology, the term "emotional depression" is not an official term, but it is used to describe a psychological disorder, according to a report of daily health. In this case, an emotional depression can be used to describe a wide range of psychological disorders, such as anxiety, panic attacks, trauma, and so on. In most cases, a major psychological disorder is not diagnosed until a nervous breakdown occurs. Read – Selena Gomez kidney transplant: lupus and what you need to know about this autoimmune disease

The expression "emotional breakdown" can also be used to describe the personal crisis of an individual who does not know how to handle the current circumstances. This can include uncontrollable crying episodes, withdrawal of loved ones, inability to communicate with everyday life, etc.

Signs and symptoms of a nervous breakdown

The signs and symptoms of a nervous breakdown can vary from person to person. Common signs of a nervous breakdown include:

  • Depressive symptoms – such as loss of hope and suicidal thoughts or self-harm.
  • Extreme mood changes or unexplained explosions.
  • Panic attacks – which can include extreme fear, difficulty breathing, chest pain, detachment from reality and self.
  • Anxiety with high blood pressure, dizziness, stomach upset, tremors, etc.
  • Paranoia – an irrational suspicion or mistrust of others, such as believing that someone is watching you or stalking you.
  • Insomnia – persistent problems that collapse to stay asleep.
  • Hallucinations – where someone sees, hears, feels, tastes or feels things that do not exist outside of one's mind.
  • Isolation – you feel isolated and feel that you have to solve your problems on your own.

In addition to this, individuals can also withdraw from family, friends and colleagues.

Usually, a nervous breakdown is triggered by excessive stress, pressure and anxiety. Other risk factors for nervous breakdown include extreme grief, traumatic experiences, serious financial problems, a family of mental health problems, and so on. Whatever the cause or reason, the signs of nervous breakdown should not be ignored. Do not hesitate to call a doctor if you notice any signs of failure. Perhaps you could start by talking to a loved one or a trusted friend to regain control of your life. Managing stress and learning how to handle it can help you get in shape mentally, emotionally and physically.

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