CDC recommends flu shots as the best defense against the flu.(Photo: FILE/Steve Koger)

South Carolina has seen its first flu-related death this season, the state Department of Health and Environmental Control confirmed Thursday.

An individual from the Lowcountry died from complications from the flu, making the death the first lab-confirmed influenza-related death of the season, according to a statement from DHEC.

Those at high risk of serious flu complications include young children, pregnant women, those over 65 years old and those with certain chronic health conditions, according to the statement.

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Dr. Lilian Peake, DHEC’s director of public health, said in the statement the flu-related death highlights the importance of getting the flu vaccine as the best method to prevent the flu.

“Flu activity is unpredictable each year, so we need to prepare for several months of the virus circulating in our communities,” Peake said in the statement. “The most common strains of the flu virus that circulate can change every year, so it’s important to get the current flu vaccine each year for the best protection.”

In addition to receiving an annual flu vaccination, South Carolinians are encouraged to take the following everyday preventive measures, according to DHEC:

  • While sick, limit contact with others as much as possible to keep from infecting them.
  • Cover your mouth and nose with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. If a tissue is not available, use the crook of your elbow.
  • Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.

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