[ad_1] In recent years, low-carb and high-protein diets have had their day because they are considered healthy and perfect for weight loss. However, this study published in the Journal Cell Reports states …
Read More »A high carbohydrate diet can induce obesity and diabetes; Low carb foods to eat
[ad_1] According to a study published in the journal PLOS Genetics, researchers have identified a mutation of DNA frequent in animals that could explain why a diet rich in carbohydrates induces obesity …
Read More »Luke Coutinho, health coach at Celeb, suggests a low carbohydrate diet instead of a low fat diet: why?
[ad_1] When we talk about carbohydrates, we have to keep in mind that not all carbohydrates are equal. Different foods contain different types of carbohydrates, the health effects of which vary considerably. …
Read More »"Carb Cycling" adds a new spin to a low carbohydrate diet
[ad_1] Low carb diets continue to be popular for weight loss, with the keto diet being the latest craze. But these diets can result in low levels of energy and headaches, and …
Read More »Carbohydrates are not the enemy. This study indicates that a high carbohydrate diet can lead to weight loss | aptitude
[ad_1] One study says that a diet rich in healthy carbohydrates – present in fruits, vegetables, and whole grains – can reduce body weight and improve insulin function in overweight people. As …
Read More »Study: Find your carbohydrate
[ad_1] ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. ………. Pasta. Leaven. Mashed potatoes. If you are one of the legions of dieters …
Read More »Low carbohydrate diet better when it includes more vegetables, nuts
[ad_1] A woman buys vegetables at a supermarket in Buenos Aires Thomson Reuters By Lisa Rapaport (Reuters Health) – An American study suggests that people who reduce their carbohydrate intake may increase …
Read More »Low carbohydrate diet better when it includes more vegetables, nuts
[ad_1] (Reuters Health) – An American study suggests that people who reduce their carbohydrate intake may increase their risk of premature death if they fill their plates of meat and cheese instead …
Read More »According to a researcher, a low carbohydrate diet could be dangerous
[ad_1] Pasta. Leaven. Mashed potatoes. If you are one of the legions of dieters who have religiously practiced cutting carbs in order to become lean and fit, you may be surprised by …
Read More »Is a low carbohydrate diet really dangerous?
[ad_1] Pasta. Leaven. Mashed potatoes. If you're one of the legions of people on the diet who cut carbohydrates with religiosity to try to become slim and fit, you might be surprised …
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