Tag Archives: Exercise

[ad_1] TThere is no shortage of research indicating that exercise is good for our brains. And those who exercise can not deny that it offers a sense of clarity and sharpness difficult …

[ad_1] Although exercise is beneficial to health in many ways, our research suggests that just doing a little physical activity each week can have a dramatic impact later on by reducing the …

[ad_1] Regulated diets can be difficult to meet for extended periods. It can also be difficult to find the time to exercise. Is it possible to lose weight without doing either? The …

[ad_1] VANCOUVER, BC – Sleeping on the couch is too easy, going to the gym is a struggle. Does it look like you? "The population is becoming more and more inactive," says …

[ad_1] Credit: CC0 Public Domain According to new research, a few minutes of high intensity interval or sprint exercise can be as effective as much longer exercise sessions to stimulate beneficial improvements …

[ad_1] Going to the gym does not only require more physical effort than staying on the couch. According to a new study conducted by Canadians, even think about taxing the human brain. …

[ad_1] More than just brain-related exercises and breaks during work hours, it's exercise that can help improve your concentration, recharge your brain and keep it energized. Our working memory is what allows …

[ad_1] Polar announced today two new training trackers: the most expensive Vantage V and the cheapest Vantage M companion. Let's start with the bigger and more expensive watch. The Vantage V costs …

[ad_1] According to a study by the US National Institutes of Health (NIH), pregnant women can safely limit their weight gain through diet and exercise interventions. There are already enough complications for …

[ad_1] By: IANS | New York | Posted on September 9, 2018 at 17h13 For the study, published in the journal Obesitythe teams recruited 1,150 participants (579 women had a lifestyle intervention, …