[ad_1] According to a new report, intermittent fasting is known to help lose weight, but it could also help you live longer. »RELATED: What you need to know about fast-food intermittent diet …
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[ad_1] According to a study on mice, fasting between meals could improve health and prolong life. And the animals seemed to reap the benefits of fasting regardless of their diet or the …
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[ad_1] TO CLOSE Intermittent fasting is a diet that runs between regular periods of fasting and fasting and has been associated with lower risks of heart disease, diabetes, cancer and aging. Watch …
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[ad_1] For years, we were told that it was important to have breakfast in the hour following wake up, boost our metabolism and start the day well. But a more recent trend, …
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