[ad_1] It’s now easier than ever to get your recommended amount of exercise, according to new physical activity guidelines released Monday by the U.S. Department of Health and Human Services (HHS). While …
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[ad_1] The audience that witnessed DOC NYC’s Monday world premiere of the moving and soulful Aretha Franklin church concert doc “Amazing Grace,” captured on film by Sydney Pollack in 1972, was fortunate …
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Read More »Uncle Sam wants you to sit down and move more – here's how you can meet the new exercise guidelines – Entertainment & Life – telegram.com
[ad_1] Listen up, Americans. The government has been recommending you get 150 minutes of exercise a week for a decade now. That's just 20 minutes a day – and not even 1 …
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[ad_1] Streaming your starting QB, TE, or D / ST is not the goal in fantasy football. Aim, if you're weak at a position where you can pick up up usable fantasy …
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Read More »Move more, sit less, start younger
[ad_1] CHICAGO (AP) – Move more, sit down and get kids active as young as age 3, say new federal guidelines that stress that any amount and any type of exercise helps …
Read More »Uncle Sam wants you to sit less and move more. Here’s how you can meet the new exercise guidelines | Mcclatchy
[ad_1] Listen up, Americans. The government has been recommending you get 150 minutes of exercise a week for a decade now. That’s just 20 minutes a day — and not even 1 …
Read More »Move more, sit less – great advice, but how can we make time for exercise?
[ad_1] (The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) David E. Conroy, Pennsylvania State University and Sherry Pagoto, University of Connecticut (THE CONVERSATION) It’s …
Read More »‘Move more, sit less,’ government says in new exercise guidelines
[ad_1] The new standards are similar to those released 10 years ago, but the government is scrapping a recommendation that physical activity occur in 10-minute blocks, instead telling Americans to “move more …
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