[ad_1] THURSDAY, Oct. 18, 2018 (HealthDay News) — A behavioral therapist could be as important as a calorie-cutting diet for folks who want to lose weight, researchers say. Brain scans reveal that …
Read More »Walter Mischel, the founder of the marshmallow test, had good advice on self-control – Quartz
[ad_1] He offered the children a plate of marshmallows and became one of the most cited psychologists of the 20th century. Walter Mischel, who died on Wednesday, September 12, was a clinical …
Read More »Apple's screen time will not solve your dependence on the iPhone – without self-control
[ad_1] One day with my iPhone: 310 notifications. 210 iPhone pickup. 55 minutes in messages. 42 minutes on Twitter . 2 the barista's eyes when I could not find (because Instagram). 1 …
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