Tag Archives: sleep

[ad_1] HOUSTON – (Nov. 9, 2018) – People who have recently lost their spouse are more likely to suffer from sleep disturbances that exacerbate levels of inflammation in the body, according to …

[ad_1] People who have recently lost their spouse are more likely to have sleep disturbances that exacerbate the levels of inflammation in the body and these high levels of inflammation can increase …

[ad_1] The benefits of adequate sleep range from reducing health risks to better mental health. But when you miss sleep regularly, there are tons of side effects, besides cranky, that inevitably will …

[ad_1] DRINKING more water before hitting the sack could help you sleep better. That’s according to a fresh study by Penn State University, which suggests those who suffer a night of poor …

[ad_1] We all know the importance of getting enough sleep and staying hydrated. Separately, they play a pretty big role in our overall health, but now, new research shows that one may …

[ad_1] It's perfectly normal to feel miserable after a night spent spinning or turning too late. But new research suggests that there may be more than sleep deprivation to blame: you could …

[ad_1] Ryanair fired six cabin crew members photographed sleeping on the floor of a Spanish airport last month due to flight disruptions. The low-cost Irish airline claims that the image, which was …

[ad_1] Adults who sleep just six hours per night — as opposed to eight — may have a higher chance of being dehydrated, according to a study by Penn State. According to …

[ad_1] (Photo: Getty) New research suggests that the idea that smartphones and tablets ruin a child's sleep is a myth. According to a study, each hour spent watching a screen costs only …

[ad_1] Picture: Pexels According to one study, adults who sleep just six hours a night instead of eight hours are more likely to experience dehydration. The study found that people who do …