[ad_1]
updated 2 minutes ago
Dan Blevins traveled 335 miles between Pittsburgh and Washington, DC, with the Veterans Leadership Program since it began three years ago.
He has also done four more times, but only once in the type of heat planned for this weekend and beyond.
Forecasters expect at least a week of hot and humid days, with a heat index in the 90s.
Blevins ensures that the more than 120 riders scheduled for the trip are well prepared for the weather. They leave Saturday from Pittsburgh's Station Square and plan to arrive in Washington on Wednesday.
"We have a lot of electrolytes, a lot of fruit and gelatin," said Blevins, 34, of Carnegie. "We just bring a lot of nutrition to the track, to make sure people have what they need to beat the potentially stifling heat."
The group takes stops every 10 to 15 miles, has several air-conditioned vehicles where The cyclists "
" We also have medically trained personnel who are able to recognize the signs of heat exhaustion and treat them, "said Mr. Blevins." We are still planning extreme heat, even if we have not had it for three years. "
The Pittsburgh National Weather Service was about to declare a heat report for this weekend.
" Mike Kennedy, a weatherman from NWS at Moon
High humidity associated with high temperatures in the 90s will add a heat index – at what temperature – in the 90s from Sunday, according to Kennedy
The Heat Begins to build today and hang out in the next weak. pic.twitter.com/hw6RR8kWv7
– NWS Pittsburgh (@NWSPittsburgh) June 29, 2018
The area Friday was under an air quality alert for unhealthy ozon e, which was last in the weekend. Young children, the elderly and those with respiratory problems are advised to limit their time to the outdoors.
Several agencies in Allegheny County urged people to prepare for the heat wave to avoid problems.
Allegheny County Emergency Services advised people to provide food, water and medicine; check with your doctor to determine if any changes are needed for the drugs during extreme heat; store drugs safely at the recommended temperature; and look at how they can make their homes cooler.
Power outages are possible during heat waves, so people should keep their phones charged and refuel batteries and things that do not require refrigeration.
People should also be aware of the symptoms of heat-related illnesses, officials said.
Heat cramps and heat exhaustion can lead to muscle aches or spasms, heavy sweating, pallor, weakness, dizziness, headaches, or fainting spells. Anyone who experiences these symptoms should go to a cooler place, detach or remove clothes, take sips of fresh sports drinks with salt and sugar, and get medical help if the symptoms last longer. 39, one hour.
A more serious condition, heat stroke, requires immediate medical attention. Signs of heat stroke include extremely high body temperature (above 103 degrees orally); red, hot and dry skin without sweat; fast and strong pulse; dizziness; confusion; or unconsciousness. If you see these symptoms, people should act quickly to get medical help by calling 911 and doing whatever it takes to calm down until the emergency arrives.
Children and animals should never be left alone in hot vehicles.
The city of Pittsburgh also offers ways to beat the heat in the municipal pools, which are open from 1pm to 5:45 pm. The spray parks are also open from 10:00 to 20:00. time allows it.
A list of pools and spray parks is available online.
These Citiparks sites will serve as cooling centers:
• Southside Market House, 12th Street and 1 Bedford Square, from 11 am to 6 pm. Saturday and noon at 4 pm Sunday.
• Brookline Recreation Center, 1400 Oakridge Street, from 8 am to noon Saturday.
Officials advise people to stay hydrated, spend time in air-conditioned areas and stay out of the sun, especially during the hottest hours of the day; use a sunscreen; wear light colored clothing eat smaller, colder meals and avoid intense activity.
The County Social Services Department also reminds residents of 60 years of age and older that they can visit the county-funded seniors' centers during normal business hours to socialize and enjoy activities. while taking refuge from the heat. A list of all Allegheny County Seniors Centers can be found online.
People must also be aware of their pets when it is hot outside, and those who do not violate the laws of the city and the state, according to the Pittsburgh Public Security Department.
Pet owners are not allowed to leave dogs outside for more than 30 minutes when the temperature is above 90 degrees, according to a Pittsburgh Ordinance and the law of the United States. State, says the ministry in a statement.
In addition, if police officers find an animal inside a hot car and the animal would be in distress, officers will remove it for its safety and security. protection. People who leave their pets outside for long periods and in hot vehicles will be charged with animal cruelty, City officials said.
If people see a dog in a hot car, they should immediately call 911 because even a few minutes in a hot car can be deadly, according to the ministry.
Kennedy said the weather service could issue a heat advisory for Monday or Tuesday as the index could reach 100 degrees.
The notice may trigger actions such as power regulation and modification of work requirements on the outside.
A ridge of high pressure covers the northeast and should not disappear anytime soon, according to Kennedy.
Temperatures will begin to rise on Friday with highs in the top 80s. Saturday's heat index will increase from the low to mid-1990s. On Sunday, the heat index will rise back to the late 1990s, according to the National Weather Service's forecast for the region.
For Monday and Tuesday, the heat index could break 100 degrees.
High temperatures are expected to persist until at least Thursday.
The typical peaks for the region this time of year are in the low range of 80 degrees, according to Kennedy.
Tom Davidson, writer of Tribune-Review. Mary Ann Thomas and Patrick Varine are staff writers of Tribune-Review. Join Thomas at 724-226-4691, [email protected] or via Twitter @MaThomas_Trib. Join Varine at 724-850-2862, [email protected] or via Twitter @MurrysvilleStar.
[ad_2]
Source link
