The edible sunscreen is one thing. Here is why you should avoid it.

It is difficult to rub sunscreen on every part of your body. And the SPF spraying always leads to strange and uneven streaks of sunburn. So, sunscreen pills, which claim to offer full body coverage and defense against UVA and UVB rays, seem to be a total skin saver, right?

Wrong.

The Food and Drug Administration (FDA) recently issued a statement saying that these edible products are "misleading to consumers and put people at risk."

A popular brand of sunscreen, Sunsafe Rx, claims to have ingredients that protect the skin and eyes of the sun. According to their website, "Sunsafe Rx uses specific ingredients, isolated from food and plants, which, according to extensive scientific research, can promote the natural defenses of your skin against UV rays.These powerful antioxidants help your body to quench free radicals created by ultraviolet rays before they can cause significant damage. "

The FDA wants people to know that a dietary supplement can prevent sunburn, reduce premature aging Protect against the risk of skin cancer A dietary supplement is exactly what it entails: something to complement your usual routine of dieting or skin care.By taking this supplement only and not applying it of physical sunscreen, you are not protected from harmful UV rays.

Some companies were called in the news Press release to give people a "false sense of security".

The press release stated: "We have sent warning letters to companies illegally marketing pills and capsules labeled as dietary supplements that make unproven allegations about consumer protection from damage caused by the drug. Exposure to the sun without meeting the requirements of the FDA. Standards of safety and efficiency.

"These companies marketing products called Advanced Skin Illuminating Formula, Sunsafe Rx, Solaricare and Sunergetic put people's health at risk by giving consumers a false sense of security that a dietary supplement could prevent sunburns . early aging of the skin caused by the sun, or protect against the risk of skin cancer. These companies were instructed to correct all violations associated with their products and were asked to review the product websites and product labeling to ensure that their claims do not violate federal laws. .

Legitimate sun creams and sprays. The American Academy of Dermatology wants you to get the best for your money. Before you buy, make sure the label of your sunscreen says:

• Broad Spectrum: This means that sunscreen can protect your skin from UVA and UVB rays
• SPF 30 or higher: Get the best coverage with higher SPF.
• Water Resistant: You do not want your sunscreen to wear off when you're in the water or sweating on the beach!

Apply at least one ounce of sunscreen (the amount you can fit in your palm) on all exposed areas of the body at least every two hours to stay out of sun damage.

Sinclair Broadcast Group is committed to the health and well-being of viewers, which is why we initiated Sinclair Cares. Each month we bring you information on the "Cause of the Month", including news, education, awareness and prevention. July is the month of UV awareness.