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Alicia Silverstone attributes veganism to the preservation of her son's health.
"He never had to take any medicine in his life," she told Page Six Thursday, her 7-year-old son, Bear. "He may have sniffles and a runny nose, but he is not on the ground, he is still going to school. Twice in his life, he was like "Mom, I do not feel well", and it's only been a few hours and he was running back. "
The actress, aged 42, is vegan since the age of 21, but at the time, the idea of a lifestyle based on plants was far "To be as popular and spoken as today," she told us.
"I remember when I was going on David Letterman and Jay Leno and they were like" Vegan ?! What is a vegan? And they would just make a funny riff because it was like I was a stranger, no one was talking about being vegan on TV, "she recalls.
Twenty years later, the actress, who played the keynote role at the #RaiseTheGreenBar sustainability summit organized by Good Housekeeping at Hearst Tower on Thursday, has written two vegan cookbooks and collaborates with MyKind Organic Vitamin.
Her first cookbook, "The Kind Diet," contains a recipe from her mother's muesli – something Silverstone sees as an indulgence.
"I can not keep it at home," she said. "I leave [ex-husband and Bear’s father] Christopher [Jarecki] have him at home. I'll do it and give it to him because if it's in the house, I can not stop eating it. "
Silverstone filed for divorce from Jarecki in May, after nearly 13 years of living together.
But when it comes to finding vegan food on the run, the actress unveiled a list of herbal hot spots around New York.
"Thank God for Jean Georges," she is cried out of the famous chef Jean Georges Vongerichten. "I remember that maybe 12 or 15 years ago, you went to the restaurant and I knew that it was the place to go because he loved food-based of plants and that he would prepare an amazing meal. "
Silverstone says her vegan and eco-friendly lifestyle is becoming more common, and she is delighted that her lifestyle is no longer worrying or skeptical.
"I'm so excited that there are people around the world who see it," she said. "Maybe they'll take small steps to get there [but] it's a better place than being like "Do you agree? Are you going to die?
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