"Time is changing": did you think about falling back?



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It's the first weekend of November, that means it was time to "fall back" this morning.

For most Americans, when the clock struck Sunday at 2 am, it was again 1 am, which gave you an extra hour to sleep, party or maybe revisit this example ballot before voting in the mid-session on Tuesday.

The change affects everyone in the United States, with the exception of residents of Hawaii and parts of Arizona who do not respect Daylight Saving Time. The territories of Guam, Puerto Rico, the US Virgin Islands and American Samoa do not recognize change either. (Florida lawmakers voted earlier this year to stop changing things, but Congress still needs to agree before this takes effect.)

What he does

For those who have changed the numbers on their clocks, the sun will appear to rise earlier in the morning and go to bed earlier in the night.

Now there is a lot of debate about whether this change of time twice a year is worth it. According to some studies, advancing the spring time from one hour in the spring to begin to move to the summer time exposes you to a higher risk of strokes and strokes. heart attacks.
Highlights of the summer time
But most of us are really not bothered by the summer time, according to a survey by Princeton Survey Research.

And the switchover to the normal time in the fall presents some interesting benefits, apart from getting an extra hour. If we did not put back our clocks, the sunrise would not be before 8:30 in many places. The return to normal time keeps the sunrise time a little closer to what we are used to.

How did it begin

The idea of ​​the change of time came from the legendary American inventor, statesman and founder of the father Ben Franklin, who, in a 1784 letter to a French newspaper, suggested to the Parisians that he should be a member of the French newspaper. save thousands of francs a year by getting up earlier this summer. having to buy so many candles to light up the evening hours.

The United States adopted this practice only in the twentieth century – for a brief period during the First World War, again during the Second World War, and then on a state-by-state basis in the years to come. followed the war. It has become a national policy, with some retouching, beginning in 1966. Dozens of other countries are also observing an advanced form of time.

Of course, the extra hour only lasts so long. Those who have received it will have to return it on March 10, when they will "advance" and advance by one hour.

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