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Obese children are more likely to develop debilitating hip disease – the Slipped Capital Femoral Epiphysis (SCFE) – during their teenage years, warns a study published in the Pediatrics journal. SCFE is a condition that affects primarily adolescents and affects 1 in 2,000 children. It deforms the hip and sometimes collapses completely, causing pain and disability for life.
One of the most effective ways to avoid the consequences is the early detection and treatment of the disease. Early recognition and treatment of the disease is important to minimize its severity. Nevertheless, SCFE is one of the most common causes of hip replacement among young adults, and sometimes even children.
Surgeons have long thought that obesity can be the cause of the onset of this disease. However, no substantial evidence had been given so far. The study showed that the higher the body mass index (BMI), the higher the risk of MSCF. For the study, the BMI researchers of nearly 600,000 children
"Surgeons have long suspected that this disease is causing childhood obesity, and these results clearly show it," said Daniel Perry, orthopedic surgeon at Alder Hey Children & Hospital. In Liverpool, England.
"It's important for doctors who treat children to be aware of SCFE, especially in obese children." Identifying SCFE early on means that children need only a relatively simple surgery. However, children identified later often require high-risk reconstructive surgery, "added Perry.
The results revealed that obese children aged 5 years were nearly 20 times more likely to develop CPFE than a thin child.
"SCFE has a profound impact on the quality of life of adolescents.The link with obesity is striking.A few other diseases in children result directly from obesity, and this disease causes Problems for the whole life to the child, "said Steve Turner, professor of pediatrics at the University of Aberdeen in Scotland.
Obesity Management: Obesity Diet Chart
Dr. Simran Saini, a Fortis hospital nutritionist who did not participate in the study, says, "Managing obesity is not just a track. There are many physical and psychological changes to take into account. Good nutrition must be accompanied by a good fitness regime When it comes to diet, you have to start by keeping yourself safe from all sources of trans fat, make a diet chart and decide to stick to it. "
Dr. Simran also gave us an example of a diagram, an obese person can get a clue. The simple diet chart for obesity can be changed, depending on the availability of ingredients, medical conditions and allergies.
• Morning – Breakfast is one of the most crucial moments to move the metabolism. According to Dr. Simran, a pudina chatni sandwich made with whole wheat bread could be an ideal start to the day. A bowl of fresh cut fruit is not a bad idea either.
• Afternoon – Lunch may include a simple roti, a bowl of vegetables and a dal. Dal is full of protein. Protein is essential for weight loss and muscle repair. Since proteins take a long time to digest, they keep you satiated for a long time and prevent you from stuffing yourself with food that is getting fatter.
• Evening – In the evening, you can have your dose of antioxidant with a cup of tea. You can also combine them with fiber-rich wholemeal cookies. Make sure to stay away from the sweet cookies.
• Dinner – For dinner, you can eat chapatis, vegetables and exchange the dal with a vegetable salad.
A healthy diet should be supplemented with adequate exercises and exercises.
Disclaimer: This content, including tips, provides generic information only. It is not in any way a substitute for qualified medical advice. Always consult a specialist or your own doctor for more information. NDTV does not claim any responsibility for this information.
(with IANS entries)
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