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There is now another study that adds to the growing understanding of how overwork affects overall health. This time, however, the focus is on women. ( Pixabay )
Women who work longer hours are more likely to develop diabetes, and if they work fewer hours, their risk of diabetes will decline [19659003]. The research team studied data from more than 7,000 Canadians followed for 12 years. They found that women who worked consistently 45 hours or more each week had an increased risk of diabetes of 63% compared to those who worked only between 35 and 40 hours in the same period.
The results were published July 2, 1945.] BMJ Journal Open Diabetes Research & Care Journal.
Do extended hours increase the risk of diabetes for women?
Surprisingly, men who worked longer did not have the same increased risk of diabetes. It is unclear why this is the case, but researchers assume that this has something to do with the activities that women perform outside of work
"If you think of all the unpaid work that They do it outside of work hours, for example, they simply do more than men, which can be stressful, and stress has a negative impact on your health, "says Mahee Gilbert-Ouimet, co-author of 39, University of Toronto study
Longer hours tend to be paid less than their male counterparts, who are often placed in higher paying jobs Even when both sexes do similar work , women end up being less paid, said Gilbert-Ouimet.Women in the labor market need to be studied further, she says, because "there are still great inequalities."
The link between diabetes and overwork [19659006] Several studies have shown associations between overwork and diabetes. A study of this type in Japan, published in 2016, found a link between the risk of diabetes and workers who worked more than 45 hours of regular work during the day. Other studies also show that overwork leads to a number of other negative health effects, in addition to the increased risks of diabetes, including heart disease and stroke.
The study increases awareness of the impact of abnormal working hours on health. Previous studies have shown that long working hours are linked to an increased risk of developing diabetes, but only in people from lower socioeconomic groups. Most of these studies often involve only men, and the absence of women leaves a gaping hole in their data pool.
Gilbert-Ouimet hopes that his team will be able to conduct conversations about the role played by long working hours. health, especially among women who are already at risk for diabetes for a variety of other factors.
"[I] It's a good wake up call to find out what long hours can do for your body and your health, and maybe force yourself to do a little less and take care of yourself more . "
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