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New York – Overtime Can Help Your Salary and Give You a Length of Time 39, but a new study suggests that women who consume too much time may have an increased risk of diabetes.
Canadian researchers found that women who worked overtime increased their risk of diabetes and published their results yesterday in the British Medical Journal Diabetes Research and Care. 19659004] Using medical records, researchers examined the risk of developing diabetes in more than 7,000 men and women aged 35 to 74 who worked a different number of hours per week [19659005]. in particular, they were men, older and obese. Although women were generally less likely to get diabetes than men, here's the interesting part: women who worked overtime, more than 45 hours a week, were 62% more likely to get diabetes than women who worked overtime. worked regularly.
"The difference between paid and unpaid hours for men and women is probably the reason," said Dr. Mahée Gilbert-Ouimet, principal investigator of the study, at the ABC. New. "Women tend to do twice as much unpaid work as housework and other family chores."
All of this can contribute to the increase in stress hormones, which affect blood glucose control
If you can not afford to work less hours to respect the traditional 40-hour work week, you can take other steps to reduce the risks. The researchers have been urging ABC News to talk to your doctor about more frequent diabetes screenings and to increase good habits that help maintain overall good health (exercise, non-smoking, moderate drinking). Alcohol, restful sleep and healthy eating).
In addition, women should recognize that it is acceptable to seek help for other activities that are not performed at work – even housework and family – if they are they do it.
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