Yoga, meditation on the rise among US adults, children



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Image: FatCamera / Istock.com via AFP Relaxnews

A new United States survey has revealed that more people are appearing with complementary behaviors, with the number of those taking up yoga and meditation significantly increasing in the last few years.

Developed by the National Center for Complementary and Integrative Health (NCCIH), the questionnaire is completed every five years by the National Health Interview Survey (NHIS), an annual study in which the Americans are interviewed about their health.

To be completed in the recent years, 26,742 adults over the age of 18 were asked to complete the survey, completed by 34,525 adult participants.

Questionnaires were also completed by children as part of the Child's Alternative Medicine (2012) or Child Complementary Health (2017), supplements of NHIS.

The results showed that they were most commonly used in the past 12 months among U.S. adults, and the trend was increasing, from 9.5 percent in 2012 to 14.3 percent of those surveyed in 2017.

The use of meditation had also increased, from just 4.1 percent in 2012 to 14.2 percent in 2017.

Although the surveys showed that they were more likely to visit the chiropractor, the number was slightly higher, from 9.1 percent in 2012 to 10.3 percent in 2017.

The 2017 survey also revealed that those who were most likely to use yoga, meditation and chiropractors in the past 12 months were women, with the complementary therapies also more popular with non-Hispanic white adults than Hispanic and non-Hispanic black adults.

Even among children, the number of those practicing yoga in the last 12 months had increased significantly, from 3.1 percent in 2012 to 8.4 percent in 2017. However, there no significant changes in the number of children sees a chiropractor.

As with adults, girls were more likely to have used yoga during the past 12 months than boys, and non-Hispanic white children have been more likely to have used yoga and chiropractor in the past 12 months than non-Hispanic black children or Hispanic children .

Older children (aged 12 to 17 years) were more likely to have been meditated and chiropractor in the past 12 months than younger children (aged four to 11 years).

"The 2017 NHIS survey is the most current and reliable source of information on the use of complementary adults by children and adults," said David Shurtleff, Ph.D., Acting Director of NCCIH. "The survey data suggests that we are more and more people who are helping us to be more effective in the future." KM

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