UW Nutritionist: Impossible meat burgers do not deserve a healthy halo



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The Impossible and Beyond herbal burgers have appeared all over the place lately, proving very popular with people who need to believe that they taste as good as the current hamburgers. They certainly provide a wonderful placebo effect as a healthy alternative to beef, but according to UW Medicine dietitian Judy Simon, they are not as healthy as those advertised and probably will not give you eternal life.

"They were created to be a non-meat alternative to people who really wanted a hamburger, so they tried to give them a hamburger look and feel.These meatless burgers are really meaty Fair enough and they're quite expensive, "Simon said.

Burger Review: "Impossible Burger" was impossible to appreciate

The problem becomes a little obvious once you've discovered the ingredients, which, according to Simon, is not as natural or as healthy as lesser-known alternatives.

"I'm looking to see if the real ingredients come from real whole foods, so when you look at this bean burger, the first ingredient is black bean, and when I look at the Beyond Burger, the first ingredient is the bean burger. water, "she said. .

"If someone tries to reduce his consumption of red meat … instead of eating hamburgers three days a week, he goes to one or two because he has a" Beyond Burger "it is possible that It reduces its consumption of red meat and the consumption of peas and this could be a better improvement, but to give it a halo of health, like "Wow, it will change your life", I do not think it's ok do it.


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