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( Caracas, July 12. News24 ) .- According to studies conducted by the National Institute of Health, ginger is an excellent remedy for smoking cessation .
The strong taste of ginger contains properties that reduce anxiety and improve the functions of the nervous system
Preparation of Ginger
1-Take the ginger root and wash it perfectly; you can immerse in water with baking soda for better effects.
2- Subsequently, cut the root; make a piece that you can put in your mouth.
3- Now you have to chew the ginger; you will notice a slightly bitter taste, but you must chew it for at least 50 seconds.
In addition to reducing anxiety, it contains substances that will make you refuse the cigar.
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