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More specifically, babies who eat solid foods at a young age sleep longer, wake up less often and experience fewer serious sleep problems, according to a joint research of King's College and the University of Ottawa. St. George University, both London
Current advice from the British government indicates that mothers "should try to breastfeed only their babies up to the age of six months".
However, 75% of British mothers introduce solids into their children's diets before five months, according to the report.
Of these mothers, one-quarter do so because their children often wake up at night.
To investigate this problem, the team led by Professor Gideon Lack, of King's College, analyzed 1,303 children from England and Wales aged three months exclusively breastfed between January 2008 and August 2015.
They divided the children into two groups: some did not take solids before 6 months, following official recommendations, and others started eating solid foods from three months.
Parents completed questionnaires online monthly until their babies were 12 months old, then every three months until the age of three.
Of the 1,303 children who participated in the study, 94% (1,225) completed the triennial questionnaire: 608 of the exclusive breastfeeding group the early introduction group slept for a quarter of a year. 39 hours (16.6 minutes) more per night (almost 2 hours more per week) and their nocturnal waking frequency decreased by just over twice a night to 1.74.
"The results of this research support the widespread opinion of parents that early introduction of solids improves sleep," said Lack, in contradiction with the recom. For his part, the main co-author, Michael Perkin, considered that the increase in the number of hours of sleep was "low but significant"
"Since the dream of the child directly affects the quality of life of parents, even a small improvement can have significant benefits, "said Perkin, of St. George's University. EFE
EA
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