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( Caracas, July 3. News24 ) .- Since time immemorial, most people have looked for ways to preserve their youth and avoid the consequences that resulting. because of age. With technological advances have developed different methods to look physically young, but this is not enough if you do not enjoy good health and vitality to continue to live fully.
The most effective way to preserve youth and prolonged life is through good eating habits and exercise routines, our body and our body in general need to enjoy good health for extend our lives and give us the strength we need day-to-day regardless of age
Coffee consumption has always raised doubts: is it harmful to health? In response, a study published in the medical journal JAMA has shed light on this issue and not only ruled out that bitter drink causes health problems but, on the contrary, says that it can prolong life.
of the National Cancer Institute of the United Kingdom included about 500,000 participants of 57 years on average. In the ten years since the start of the study, 14,225 participants have lost their lives. Therefore, comparing the data, the specialists concluded that those who drink coffee are less likely to die.
Even the intake of up to eight cups of coffee that it is instant, ground or decaffeinated, is "inversely associated with mortality".
Meanwhile, lead author of the research, Erikka Loftfield, pointed out that the fact that decaffeination also had a positive impact suggests that the components of coffee, with the exception of caffeine, could be the key to the extension of life.
However, the specialist also warned that "these results come from an observational study and should be interpreted with caution".
Information from ActualidadRT
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