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The letter was shared more than 200 thousand times and received many positive responses. Photography: Pixabay
CITY OF MEXICO
The Clinical Depression is a serious and common illness that affects both physically and mentally. It's more than just feeling "sad" or "empty" for no reason, it's a disorder in the brain that includes many genetic, biological, environmental, and psychological factors.
No gender or specific age, this can start as early as childhood or develop up to adulthood
Symptoms include irritable mood ] difficulty falling asleep or excessive sleep, lack of energy difficulty concentrating and feelings of abandonment, among other things.
We also recommend to read: Alert that some drugs can create "overdepression"
It is said that a picture is worth a thousand words and that turned out Brittany Ernsperger, woman who recently uploaded a photo to her Facebook account that she titled "That's how depression looks like."
In the picture you see in the background an orderly house, a kitchen and bouquet of dishes li mpios
Although at first the photograph can not not seem to say much, the bottom is much deeper.
According to the words of the 25-year-old child, she spent days before being able to wash the dishes, not out of laziness, but because the depression was completely absorbed.
I walked in the morning and in the evening and I looked at them – on the plates – telling me that I could do it. I felt defeated every day for not having reached it. I had the impression of failing my children and I was afraid that my husband would leave. This is not only with the dishes, also with the clothes, the house, the bath, the fixing of my children, the brushing of the teeth. These are easy but extremely difficult tasks for me ", he says in part of his open letter
Although the text is very long and explains in detail his feelings, by way of conclusion, the American woman says she wants to support those who are going through the same situation, pointing out that people suffering from depression are not "weak" but simply need a "break"
] I'm proud of you Good job, I'm by your side If you need to talk to someone, I'm still here so you can help. "
The history of women has become so popular among Internet users who have been shared more than 200 thousand times and has received many positive responses.
I did not expect that to have as much love as that. If they feel it, they send me a friend request. I will do everything I can to help you or get the help you need. We will solve it together. We can help each other only by raising one another. I'm here for you. "
If you are interested in reading the full letter here, we leave it to you:
*** MJPR ***
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