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There is an enormous myth that the care of vagina is too complicated, but this is not the case, the intimate part of women does not need much help to stay healthy.
The only thing you should keep in mind is to do some tests every year, indulge with comfortable cotton underwear and a good hygiene routine.
Over time, the vagina undergoes many changes, particularly after childbirth and during menopause. It will be helpful to consider recent trends that rejuvenate and nourish the vulva, but if you feel physically uncomfortable, it is best to consult all your doubts with the gynecologist.
You should also take into account the following aspects:
Vaginal Steam Bath
You must keep in mind that your vagina is not a carpet, so you should not spray it, it's just a technique that, in addition to being useless, can cause vaginosis, the risks of premature birth and burns.
Automedicarte
Pharmacy creams and suppositories for vaginal infections are probably good, but you should not use them without the recommendation or permission of your gynecologist .
The best thing is that you do not have to medicate yourself because it could cause serious vaginal health problems.
Introducing prohibited objects
We know exactly who is welcome in your vagina: a penis, sex toys, fingers, tampons, a lubricant, contraceptive methods or a menstrual cup, but objects that can be put to risk your cavity, avoid them completely!
Excessive showers
The vagina does not need to feel exotically, it must feel healthy, shower with scented soaps causes alterations of the vaginal microbiome, which will make you more vulnerable to infections.
Remember that your vagina only has you!
In the Editorial Board of Parents and Children
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