Study confirms that living close to nature improves health



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People living in areas close to nature are less likely to suffer from cardiovascular disease, diabetes, stress, or high blood pressure.

London, United Kingdom.- By an article published in Environmental Research European scientists indicate that people living in areas close to nature have fewer cardiovascular diseases, in addition to reducing the risk of Type 2 Diabetes, Premature Death, Premature Birth, Stress or Pressure

Caoimhe Twohig-Bennett, a researcher at Norwich Medical School and Chief Research Officer, explains that they have reached this conclusion after analyzing more than 290 million clinical records of people residing in 20 countries, including the United Kingdom, the United States, Spain, France, Australia and the United States. Japan.

"The results suggest that the population with higher levels of exposure to green spaces is more likely to enjoy good overall health," says the scientist who added that green spaces were defined as "open and undeveloped open spaces with natural vegetation", as well as urban green spaces that included parks and green spaces in city streets

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They compared the health of people with little access to green space and those with greater exposure. "One of the conclusions the most significant is that exposure to green spaces reduces levels of salivary cortisol, a physiological marker of stress, "said Twohig-Bennett.

They indicate The possible causes of these health improvements, generated by green spaces, may be related to the greater number of options for physical activities, as well as the socialization that is found there.

Although it may also be related to exposure to bacteria and phytoncids, the organic compounds with antibacterial properties released by trees, concluded the researcher.

With information from Very interesting .

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