[ad_1] Bad habits can to some extent have positive consequences for a person, their life and their work, the Ladders portal points out. This is the case of the following nine ways, …
Read More »Nine horrible habits that smart people usually have
Mothers who follow healthy habits can prevent obesity in their children
[ad_1] Children and teens whose mothers follow five healthy habits (eating healthy, exercising regularly, maintaining a recommended weight, consuming alcohol sparingly and not smoking) are 75% less likely to be obese than …
Read More »You only need 4 habits to lose weight effectively
[ad_1] We already anticipate that intuitive eating or mindfulness applied to the table are two good ways to start taking care of yourself, but if you want to start now, we give …
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