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Studies have confirmed that a moderate consumption of this drink is beneficial for our health, thanks to the high content of vitamins of type B, adapted to the functioning of the liver and the central nervous system.
a beer that, perhaps, you did not know:
• It is high in fiber, so it acts as a natural laxative and decreases the speed at which food is processed in the stomach. Helps to suppress the appetite Its moderate consumption can avoid ingesting in excess.
• High silicon content: Increases the absorption of aluminum in the brain, which could promote the prevention of mental degenerative diseases.
• High water content: helps keep the kidneys in working order. The hops that it contains help to prevent the formation of stones
• Fight insomnia: it contains substances such as nicotinic acid and lactoflavin, which help to prevent it from forming. asleep
• Healthier Bones: Silicon also promotes bone density, prevents bone loss and improves menopausal symptoms.
• Prevents anemia: the flavonoids that it contains are powerful antioxidants that increase cell activity and improve iron levels
• Healthy heart: Many studies have shown that moderate consumption of beer decreases the risk of heart attack as it helps to raise the level of good cholesterol that prevents clogging of the arteries.
• Immune system: Moderate consumption improves the response against organisms causing infectious diseases.
It can be very beneficial to our health provided that their moderate consumption accompanies a balanced diet and practice of exercise
Source:
We
RA
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