Video game players are generally NOT obese, but are healthier than the general public, study finds



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Video game players are generally NOT obese, but are healthier and fitter than the general public, esports study finds

  • Survey of 1,400 players reveals they may be healthier than the general public
  • They are 21% more likely to be at a healthier weight than the average person
  • Gamers are 7.8% more likely to abstain from drinking daily than others
  • The study also found that they smoke less than the general public
  • Experts say it’s because of the physical activity they do while playing e-sports

Esports players can be thought of as individuals who sit down, eat junk food, and drink sugary drinks, but a new study finds these players to be the exact opposite.

A team from the Queensland University of Technology found that uncovered gamers are up to 21% more likely to have a healthier body weight than the average person.

The survey also reveals that esports players smoke and drink less than the general public and are significantly more active thanks to certain video games.

Although a majority are in great shape, the study found that 4.03% of esports players are more likely to be morbidly obese than the general public.

A team from the Queensland University of Technology found that uncovered players are up to 21% more likely to have a healthier body weight than the average person.  The team surveyed 1,400 players from 65 countries

A team from the Queensland University of Technology found that uncovered gamers are up to 21% more likely to have a healthier body weight than the average person. The team surveyed 1,400 players from 65 countries

Video courtesy of Queensland University of Technology

The Queensland University of Technology (QUT) conducted the study by interviewing 1,400 players from 65 countries in, what they say is, the first study to investigate the BMI (body mass index) status of a global sample of esports players.

Michael Trotter, QUT esports researcher, said: “ The results challenge the stereotype of the morbidly obese gamer. ”

“When you think of esports, concerns are often raised about sedentary behavior and poor health as a result, and the study found interesting and mixed results.

Trotter and his team collected the polls and found that players were between 9 and 21 percent more likely to have a healthier body weight than the general public.

Experts have found that elite esports athletes spend over an hour a day exercising as a strategy to improve gameplay and manage stress.

Experts have found that elite esports athletes spend over an hour a day exercising as a strategy to improve gameplay and manage stress.

Many work with personal trainers to make sure they stay in shape for their playing competitions

Many work with personal trainers to make sure they stay in shape for their playing competitions

“As part of their training regimen, elite esports athletes spend over an hour a day exercising as a strategy to improve gameplay and manage stress,” he said. he declares.

“Only the top players surveyed met physical activity guidelines, with the top players exercising an average of four days a week.

In addition to having a healthier body weight, the study found that a majority of gamers neither smoke nor drink less than the general public.

Gamers are 7.8% more likely to abstain from drinking daily, and among gamers who drink, only 0.5% reported having a drink every day.

In addition to having a healthier body weight, the study found that a majority of gamers neither smoke nor drink less than the general public.  Gamers are 7.8% more likely to abstain from drinking daily, and among gamers who drink, only 0.5% reported having a drink every day.

In addition to having a healthier body weight, the study found that a majority of gamers neither smoke nor drink less than the general public. Gamers are 7.8% more likely to abstain from drinking daily, and among gamers who drink, only 0.5% reported having a drink every day.

And only 3.7% of gamers reported smoking daily, compared to 18.7% globally.

“Exercise and physical activity play a role in success in esports and should be a priority for players and organizations that train esports players,” Trotter said.

“This will mean that in the future, young players will have more reason and motivation to be physically active.

“ Basic esports courses, such as the growing college and high school esports, are probably the best place for young esports players to develop good health habits for gamers. ”

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