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Here are some news to brighten your day and recharge your batteries. According to a new study, red wine could actually be beneficial to your gut and help you reduce your weight.
British researchers have found that red wine drinkers are less likely to be overweight, have lower cholesterol and are more likely to have a healthy mix of bacteria in their stomach than those who drink alcohol. white wine, beer or spirits. What is all the music to our ears!
This is not the first time we hear about the beneficial properties of red wine. A glass of drink has long been considered beneficial to your heart. Antioxidants in red wine (contained in the skin of grapes) are believed to help prevent coronary heart disease and reduce the risk of heart attack. And a few years ago, a report revealed that adding chemicals found in red wine to old cells made them behave more like young cells, which you allowed to look younger.
Our prayers answered: the secret to look young is chocolate and wine
This latest study, from King's College London, deepens the health properties of wine. Scientists believe that the antioxidant chemicals found in red wine, known as "polyphenols," can serve as a fuel for good bacteria in the gut. In addition, it is thought that a healthy gut microbiome strengthens the immune system and protects against weight gain and hypercholesterolemia.
Dr. Caroline Le Roy, who led the study, said, "If you have to choose an alcoholic beverage today, it's the red wine to choose from because it seems to potentially have an effect beneficial to you and your intestinal microbes, which can also help the weight and risk of heart disease. "
The only drawback? Apparently, you can get the benefits with only a glass of red per fortnight. Only a "moderate consumption of red wine" is recommended. Yet he beats a probiotic every day!
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