Ziggy Ansah "Ready To Go" and Pete Carroll Seahawks Injury News

The Seahawks were on the field for a "Bonus Monday" training prior to their regular season game against the Cincinnati Bengals, a training that included Jadeveon Clowney, who was acquired in a business during the weekend.

But Clowney was not the only Pro-Bowl defenseman to prepare for Sunday's game. Ziggy Ansah, whose 2018 season was interrupted by a shoulder injury, resumed training last week and returned to work Monday to prepare for his Seahawks debut.

"He trained last week, he is training now," said Seahawks coach Pete Carroll. "He will have two weeks to his credit, which is once more than Jadeveon.For Ziggy, he practiced and worked with us, and worked hard for six weeks or something like that throughout the camp and so on. He has done a great job throughout the process and is fit and ready to go. "

Here are the other updates on the wounds provided by Carroll after Monday's session:

Iupati, the future starter at the left guard, is still hoping for a return from Week 1, but Carroll said the Seahawks would be cautious with the veteran lineman. Iupati missed most of the camp because of foot and calf injuries. If he's not playing, look for Ethan Pocic to start in his place.

"Mike is competing for that," Carroll said. "There we go, we'll see what happens. You talk to Mike, he says he's going to get ready. We will see what that means. We will be careful. It's so early in life, we have to make sure we get it back and hold it back so we can understand it. "

The Metcalf underwent a small knee surgery after Seattle's second pre-season game, but returned to training ground on Monday for the first time since the procedure.

"He looked good today," said Carroll. "He had a fantastic recovery. He looked great today, he ran, he practiced with us throughout the practice. "

Collier, Seattle's first-round pick this year, missed most of the camp and preseason due to an ankle injury, but was doing fieldwork on Monday.

"L. J. does a very good job of going out today, "Carroll said. "He was working on the practice field. He is on his way home.