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With the coronavirus epidemic still raging around the world, one thing doctors like me know for sure is that COVID-19 is very effective at infecting people, even those who have no symptoms, but you could. transmit. Here’s how to catch the virus without realizing it. Read on and to ensure your health and the health of others, don’t miss them Sure signs you’ve had coronavirus before.
1
You went shopping and mingled with others
COVID-19 is spread when an infected person coughs or sneezes small droplets containing the virus in the air. If you breathe them in or touch the surface they land on, you can develop an infection. This is why social distancing is very important and many stores apply it. Please do all you can to get your food delivered to you – and if you shop, stand at least six feet from others, including when in line, and follow my advice in the slide next.
2
You touch highly tactile objects
Supermarkets and gas stations provide an ideal setting for the virus to spread, as many people touch and replace items, swipe credit cards, press the buttons on parking lots, ATMs and receipts. paper. Despite recent headlines saying that the CDC has changed its stance on virus transmission over surfaces, they subsequently clarified: “The transmission of SARS-CoV-2 to people from surfaces contaminated with the virus does has not been documented, “but” current evidence suggests that SARS -CoV-2 can remain viable for hours or even days on surfaces made from various materials. “
3
You receive home deliveries and you forget an important thing
Home deliveries are less risky than shopping in a supermarket, but there is always a risk of possible contamination of the surface of any food or package or from the delivery person. The best practice is to throw away the boxes and then wash your hands after handling the packages, says Dr Fauci..
4
You are back in the “real world”
Now that cities are opening up, you might be heading back to work, a mall, or the movies. In order to reduce a spike in new cases, you need to be hyper-vigilant about your hygiene (washing your hands for 20 seconds, wearing a mask, etc.), and a Yale infectious disease doctor adds another important element to this. consider: Ask yourself if your run is essential. If not, skip it.
5
You take public transport
One of the greatest risks of catching COVID-19 is using public transportation. In addition to the ability to breathe virus droplets from the air, there is a risk of infection from touching surfaces. COVID-19 can survive on surfaces for up to 5 days. Handles, seats, cash machines are affected by thousands of people every day and can contribute to the spread of the virus. In fact, the CDC simply demanded that the masks be worn while traveling.
6
You sell and buy second-hand items online
There are still sites open where people can redeem used, new, or unwanted items. The buyer or seller may be infected and spread this infection during the collection or deposit of the item. The virus can stay on the surface of the item and when you touch it you can become infected.
seven
You share your computer at work
If you can’t work from home or are an “essential” worker using a computer or shared equipment, be sure to wipe it down with a disinfectant wipe before using it. Wipe it dry before and after use to prepare it for the next person.
8
Your cell phone can be a good source of infection
Even if you wear gloves while shopping, on public transport, or at work, when you touch your phone, you can transfer viruses from the gloves to the surface of your phone. It is recommended that you don’t use your phone as much, but if necessary, be sure to wipe it down with a disinfectant wipe as often as possible. The virus can stay on your phone and then be transferred to your hands. You can get an infection without realizing it as soon as you touch your face or mouth with infected hands.
9
You wear your mask badly
The CDC recommends wearing face masks not only to protect yourself from infection with droplets, but to prevent you from spreading droplets. Here’s how they say you should wear one:
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“Wash your hands before putting on your face mask
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Put it on your nose and mouth and clip it under your chin
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Try to fit it perfectly alongside your face
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Make sure you can breathe easily
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Do not put the liner around your neck or on your forehead
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Do not touch the face mask and, if you do, wash your hands “
ten
You think six feet is actually three feet
Remember the intimate conversation episode of Seinfeld? Make sure you aren’t one. To prevent the virus from spreading, stand about six feet from someone when talking to them or when wrapped up in a grocery store. Consider the length of a single bed if that helps.
11
You found yourself in a crowd
It can happen: you avoid the crowds, just like Dr Fauci advised, but a musician is playing live music outside your local bar, so you stop to listen, and suddenly you’re surrounded. another 30 people, half of whom are wearing masks, many of whom are standing shoulder to shoulder. Apologize as quickly as you can – and don’t hesitate to ask others – at the supermarket, park, or DMV – to stand six meters away. And to get through this pandemic to the best of your health, don’t miss them 35 places where you’re most likely to catch coronavirus.
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