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Researchers looked at the health records of 570,000 people in the United States, Italy, China and Iran and found that people who regularly ate bell peppers had an approximately 25% reduction in cardiovascular mortality, cancer mortality and all-cause mortality compared to people who or never ate them.
From The Independent:
“We were surprised to find that in these previously published studies, regular consumption of chili peppers was associated with an overall reduction in risk from all causes, cardiovascular disease and cancer mortality,” said lead author Bo Xu, cardiologist at the Cleveland Clinic. Cleveland Heart, Vascular, and Thoracic Institute, Ohio.
But Dr Xu warned, “The exact reasons and mechanisms that could account for our findings, however, are currently unknown.”
“Therefore, it is not possible to say conclusively that eating more chili peppers can prolong life and reduce deaths, especially from cardiovascular factors or cancer.
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