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With 2020 behind us and a vaccine currently being administered in the United States, there is hope for the COVID-19 pandemic. However, the worst may not yet be behind us. Not only do health experts believe we will experience a ‘skyrocket’ as a result of the holiday season, but the detection of two new variants of SARS COV-2 – much more contagious than the previous one – will likely lead to an increase infections, hospitalizations and even death. So what can you do to prevent COVID-19 this year? In a new interview, Dr. Henry Walke, the CDC’s COVID-19 incident manager, reveals everything you need to prioritize to stay safe. Read on – and to ensure your health and the health of others, don’t miss them Sure Signs That You Have Had Coronavirus.
To begin with, Dr Walke discussed the new variants detected in the UK and South Africa. “Both seem to infect people more easily,” he explained. “It is important to know that at this time there is no evidence that either of these variants causes more serious illness or increases the risk of death.” However, “because these variants seem to spread more easily”, he maintains the importance of being “even more vigilant in our preventive measures to slow the spread of COVID-19”.
To this end, Dr Walke stresses the importance of wearing a mask. “When you wear a mask, you protect others as well as yourself,” the CDC says. “COVID-19 is spread mainly from person to person through respiratory droplets. Respiratory droplets are spread through the air when you cough, sneeze, talk, scream or sing. These droplets can then land in the mouth or nose of people close to you or they can breathe these droplets. “
In order to prevent the spread of COVID-19, social distancing is essential, recalls Dr Walke. This involves “staying at least six feet from people we don’t live with,” he said. The CDC adds: “A mask is NOT a substitute for social distancing. Masks should always be worn in addition to staying at least six feet apart, especially indoors with people who do not live in your household. “
“Avoiding large gatherings” and crowds is also crucial, says Walke. Do not leave. If you must, “wear masks in public places, such as on public and mass transport, at events and gatherings, and wherever they will be around other people,” the CDC explains. “Use social distancing (stay at least six feet from others). Before you leave, call and ask what additional prevention strategies they are using, such as requiring staff to wear masks.”
As the CDC and other health experts continually remind people that “the outside is better than the inside” when it comes to preventing the spread of the coronavirus, Dr Walke stresses the importance of “ventilating interior spaces “if you choose to be indoors.
Finally, practicing hand hygiene or “washing your hands often” is extremely important in case you come into physical contact with the virus.
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Additionally, if we have any hope of controlling COVID-19, it is extremely important that people get vaccinated. “Make a commitment to get yourself vaccinated when it’s your turn and encourage everyone you know to do the same. I have no doubts that the covid-19 vaccination is the way we are helping,” urged Walke. “Images of vaccinated people shared on the news and via social media are pouring in and staff are sharing stories of relatives and friends who have been vaccinated. I want to thank the men and women who have already rolled up their sleeves to get a vaccine and look forward to joining their ranks when it is my turn. “
“We strongly believe that our mitigation measures in our guidelines will now work” to prevent the spread of the latest variants of COVID-19, Walke recalled at the end of his Q&A. Then again, you can help stop this wave, no matter where you live. mask, social distancing, avoid crowds, do not go indoors with people you are not safe from (especially in bars), practice good hand hygiene, get vaccinated soon that you have others, do not visit any of these 35 places where you’re most likely to catch COVID.
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