The drink that helps people with arthritis by providing fast pain relief

Research has found a drink that helps people with arthritis.

Pineapple juice has been described as an antidote for the disease affecting over 10 million people in the UK.

The juice is said to be a good source of vitamin C, which is rich in fiber and an enzyme called bromelain, which can decrease pain and swelling levels.

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The study carried out shows that bromelain has an anti-inflammatory effect and has already been used to treat sports injuries.

Eating fresh pineapple or drinking juice every day has been found to be more beneficial than fruit supplements, as the organic ingredients in fresh fruit can provide pain relief as well.

Organic compounds have also been shown to improve joint flexibility and overall mobility, Express reports.

Journal, Arthritis Research in Therapy, found in 2006, bromelain was more effective than pain relief bought from a store or drugstore.

According to the NHS: “Eating a healthy and balanced diet is very important if you have arthritis. Eating a healthy diet will give you all the nutrients you need to maintain a healthy weight.

“Your diet should consist of a variety of foods from the five good groups, namely fruits and vegetables, starches, meat, fish, eggs and beans, milk and dairy products.

“If you’re overweight, losing weight can really help you cope with arthritis. Too much weight puts too much pressure on the joints in your hips, knees, ankles, and feet, leading to increased pain and mobility problems.

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Osteoarthritis is the most common type of arthritis in the UK and occurs when the tissue between the joints wears down.

“Osteoarthritis is the most common form in the UK, affecting nine million people alone. It is also more common in women and people with a family history of the disease, ”says the NHS.

“But it can happen at any age following injury or be associated with other joint-related conditions, such as gout or rheumatoid arthritis.

“Osteoarthritis initially affects the smooth cartilage wall of the joint. This makes movement more difficult, causing pain and stiffness.

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