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According to the South African Group of Depression and Anxiety (SADAG), anxiety disorders are the most common diseases in South Africa.
One in five South Africans is affected by one or more of these debilitating diseases each year.
By fighting anxiety, your loved one may feel isolated and misunderstood.
Although a few words of encouragement may help ease their anxiety, you may find yourself saying something that has a completely opposite effect.
Here are eight things you should never say to someone with an anxiety disorder:
Jemima Lewin
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